5 minute fitness challenge 9/3

5 minute challenge September 3 from Reagan Michelle Fitness on Vimeo.

Here is today’s 5 minute fitness challenge. Do this in addition to your workout for an extra calorie burn.

1. Frog jump squat wide cross
2. Attack 4x to knee crunch
3. Flutter kick 4x power squat 2x
4. Plank walking lunges
5. Low to high plank front raise