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Apr 07 2014

Reagan Michelle Get ready for Summer Challenge!

Summer challenge imagee

I don’t know about you but I am so ready for the Summer weather! As Summer is fast approaching, I decided to create a Get Ready for Summer Challenge. It is a one month program of cleansing your body, eating for fat loss, doing workouts to help build muscle and transform not only the way you look but the way you feel.

Reagan Michelle’s Get Ready for Summer Challenge includes:
– A one month program which consists of the Advocare 24 Day Challenge nutritional and supplement bundle which starts with a 10 day super gentle and easy cleanse for your body (yes you get to eat real food on this cleanse) and then a 14 day max phase for maximum fat loss, energy and appetite control.
– 3 workouts sent to you per week for 4 weeks which you can do at home or at the gym. (You will need some dumbbells for your at home workouts)
– 4 Camp Insanity sessions which are every Saturday morning at Tier 2 + 1 free bonus class
– Me as your personal coach to help and motivate you during the 4 weeks

My Get Ready for Summer Challenge will be a great jump start to your new long term lifestyle change. This is not a fad diet or something you only do short term, this will help you eat healthier, get fit and find the balance to enjoy things in moderation so you never feel deprived.

Interested in joining the challenge? Contact me at reagan@reaganmichelle.com for more info. The big kickoff starts on Monday, April 21 and Monday, April 28. You can choose which start date works best for you.

Written by ReaganZ · Categorized: Motivation, Training · Tagged: Camp Insanity, Cincinnati Bootcamp classes, Cincinnati Insanity classes, Cincinnati Personal Trainer, Reagan Michelle Fitness, Reagan Michelle Summer challenge

Mar 02 2014

Camp Insanity every Saturday at Tier 2

Insanity-Logo

Camp Insanity is every Saturday at 7:30am at Tier 2 training. Camp Insanity is max intensity interval training aka Shaun T insanity combined with strength training for an overall full body workout.

Here is the promo to see what Camp Insanity is all about. For more info check out my training page.

Camp Insanity Promo from Zoog Media on Vimeo.

Written by ReaganZ · Categorized: Training, Workouts · Tagged: Cincinnati Bootcamp classes, Cincinnati Insanity classes, Cincinnati Personal Trainer, Cincinnati Shaun T Insanity class, Cincinnati small group training sessions, Reagan Michelle Camp Insanity, Reagan Michelle Fitness Training, Tier 2 Camp Insanity

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