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May 09 2014

Coconut chicken with broccoli

Chicken broccoli pic

This was so amazing, I wanted to lick my plate clean. It is a must add dish to your rotation.

Ingredients:
1.5lbs skinless chicken breast sliced into strips
Bundle of broccoli cut
1/2 cup coconut milk
1/4 onion finely chopped
2 TBS of grape seed or olive oil
1 TBS of garlic powder
1 TBS of curry powder
1 tps of sea salt
1/4 tps of black pepper
Optional coconut flakes

Directions:
1. Sautee onions in the until slightly brown and remove from pan
2. Cook chicken with sea salt and garlic powder at medium high until almost cooked through
3. Add broccoli and onions and saute for 2-3 additional minutes
4. Then add coconut milk and curry powder and lower heat for another 5 minutes
5. Optional top plate with coconut flakes

Written by ReaganZ · Categorized: Recipes · Tagged: Cincinnati Insanity class, Reagan Michelle Fitness

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