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Mar 11 2014

Mexican chicken recipe

Chicken stuff

Super quick and easy Mexican flavored chicken stuff dish. Recipe thanks to my friend, Becky. Enjoy!

Ingredients:
1 1/2lb boneless skinless chicken breast
1 can of corn, drained
1 can of black beans, drained and rinsed
1/2 to full box of frozen spinach
1 red tomato diced
1/4 onion finely diced
4 TBS of chili powder
2 TBS of cumin
1 TBS of garlic powder
1 tps of red pepper flakes
Optional 1 cup of mexican shredded cheese

Directions:
1. Bake chicken breast at 375 for 25-30 min or boil and dice into cubes
2. Microwave or boil frozen spinach per directions
3. Heat oil in large pan until super hot
4. Sauté onion in oil for 1-2 min
5. Add corn, spinach, black beans, tomatoes and chicken
6. Turn down heat to medium low and add spices and mix well
7. Add optional cheese and mix/cook for another 5 min

Makes a big batch so perfect for left overs or you can freeze half for another meal.

Written by ReaganZ · Categorized: Recipes · Tagged: Cincinnati Insanity class, Cincinnati nutrition, Healthy mexican chicken recipe, Reagan Michelle Fitness

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