I have tried a few egg frittata’s before but has to be one of the most flavorful one I have made to date. So, so good and filling.

Ingredients:

4-5 egg whites

2-3 sun dried tomatoes in oil diced

½ tps of dried basil

¼ cup fresh spinach

1 tbs turkey bacon

1 oz goat cheese

1 tps of grape seed or olive oil

Salt and pepper to taste

Directions:

1. Sautee fresh spinach in a small skillet with 1 tps of oil for 1-2 min

2. Mix egg whites, basil, salt and pepper in a bowl

3. Add egg mixture to cooked spinach and mix the spinach in

4. Top with diced sun dried tomatoes, goat cheese and turkey bacon

5. Boil for 5-6 min until cooked through

6. Cut into slices and serve