I have tried a few egg frittata’s before but has to be one of the most flavorful one I have made to date. So, so good and filling.
Ingredients:
4-5 egg whites
2-3 sun dried tomatoes in oil diced
½ tps of dried basil
¼ cup fresh spinach
1 tbs turkey bacon
1 oz goat cheese
1 tps of grape seed or olive oil
Salt and pepper to taste
Directions:
1. Sautee fresh spinach in a small skillet with 1 tps of oil for 1-2 min
2. Mix egg whites, basil, salt and pepper in a bowl
3. Add egg mixture to cooked spinach and mix the spinach in
4. Top with diced sun dried tomatoes, goat cheese and turkey bacon
5. Boil for 5-6 min until cooked through
6. Cut into slices and serve