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Feb 11 2014

Yogurt parfait

Yogart parfairt

Starting your day with a healthy breakfast is so important. It provides energy, revs your metabolism, fuels your muscles, helps with concentration, the list goes on. Here is a simple and easy breakfast for on the go.

Parfait

6 oz non-fat plain Greek yogurt

1/4 cup berries

1/8 cup original granola

1 oz raw walnuts

Layer ingredients and enjoy!

Written by ReaganZ · Categorized: Recipes · Tagged: Fitness, Greek yogurt fruit parfait, Healthy breakfast recipe, Nutrition, Reagan Michelle Fitness

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