These are now at the top of my list for dinner recipes. I pre-made them earlier in the day and put them in the fridge and then just popped them in the oven for 30 min.

Ingredients:

1 lb lean chopped turkey meat

1 garlic, minced

1/4 onion, minced

1 tbsp chopped fresh parsley

1 tsp cumin powder

3 large sweet peppers ( I used red and yellow)

1/2 cup fat free chicken broth

1/4 cup tomato sauce

1 1/2 cups cooked quinoa

Salt and pepper to taste

Optional cheese such as gorgonzola or blue cheese

Directions:

1. Cook quinoa per instructions

2. Cut pepper in half and take out seeds. Lightly brush inside of peppers with a little grape seed or olive oil.

3. Brown turkey and drain

4. Add tomato sauce, chicken broth, spices and cooked quinoa to turkey and cook on medium-low for 5-10 min until broth has absorbed.

5. Stuff peppers with mix

6. Pre-heat oven to 350 degrees and bake stuffed peppers for 30 min

7. Optional top with cheese and bake another 5 min until cheese is melted.

Serve immediately