These are now at the top of my list for dinner recipes. I pre-made them earlier in the day and put them in the fridge and then just popped them in the oven for 30 min.
Ingredients:
1 lb lean chopped turkey meat
1 garlic, minced
1/4 onion, minced
1 tbsp chopped fresh parsley
1 tsp cumin powder
3 large sweet peppers ( I used red and yellow)
1/2 cup fat free chicken broth
1/4 cup tomato sauce
1 1/2 cups cooked quinoa
Salt and pepper to taste
Optional cheese such as gorgonzola or blue cheese
Directions:
1. Cook quinoa per instructions
2. Cut pepper in half and take out seeds. Lightly brush inside of peppers with a little grape seed or olive oil.
3. Brown turkey and drain
4. Add tomato sauce, chicken broth, spices and cooked quinoa to turkey and cook on medium-low for 5-10 min until broth has absorbed.
5. Stuff peppers with mix
6. Pre-heat oven to 350 degrees and bake stuffed peppers for 30 min
7. Optional top with cheese and bake another 5 min until cheese is melted.
Serve immediately